Take on a challenge

You don’t belong in the comfort zone. Build strength, get toned, and push yourself through 8-week challenges alongside other members of the #FBKFitFam.

Real Women. Real Results.

Join tough women just like you who have really transformed their lives and reached their goals through discipline, strength-building workouts, and a lot of sweat!

Pick the Plan That Fits You

Our Basic plan includes access to the Workout Generator, complete video library and Nutrition Guide. Want access to past challenges and total workout plans? Premium subscribers get all that and more, plus early access to challenges and exclusive deals on FBK gear, Alani Nu, and Bite Meals.

Not only did I lose weight, but I gained the confidence I never knew I had. I learned that it was okay to fail and would push myself harder next time to succeed.⁣

Alexa K.
Meet Katy Hearn

Katy started her fitness journey back in 2012, and since then, she’s been empowering women all over the world to become their best selves through hard work and dedication.