This 6-week program is broken down into 3 training days a week and is specially designed to target your glutes, hamstrings, quads and calves.
Build a Booty is a progressive overload-style program, which means it's specially designed to help you gain strength and muscle. When you purchase Build a Booty, you'll get access to a private video library that corresponds with your program.
If you're serious about seeing results, and you're ready to take your gluteus all the way to the maximus, Build a Booty is perfect for you.
To access Build a Booty inside the app, you must be running the latest version of FIT by Katy.
What You'll Get
A complete lower body training program of the most effective glute targeting exercises
Three glute/leg focused training days per week
Video library that corresponds with your program to ensure proper technique and form