Real women. Real results.
Join tough women just like you who have really transformed their lives and reached their goals through 8 weeks of discipline, strength-building workouts, and a lot of sweat!
Looking for a little extra motivation and support? Partner up with a coach hand-selected by Katy. Get weekly check-ins and personalized adjustments, plus access to a forum full of like-minded women going after their goals.
Prefer to do it on your own? We’ve got you. Our uncoached challenge still comes with all the good stuff, like access to a private video library of workouts and more.
Due to the overwhelming volume of interest in the Coached Challenge, spots are limited and typically sell out quickly.
“I’ve lost 14lbs and gained muscle and so much confidence! I’m so proud of myself. “Julia N.