We caught up with Morgan H. for a little Q&A on how FIT By Katy has helped her reach her fitness goals and win 1st place in the 2020 Spring Challenge.
Q: WHAT WAS YOUR FITNESS LEVEL BEFORE THE CHALLENGE/DOWNLOADING THE APP?
A: I have always played sports my entire life, and as my college career came to an end, so did my motivation to lift weights/be in shape. After having my two daughters, I desired that coach/workout/ competitiveness I missed from competing in athletics.
Q: WHAT WAS YOUR FIRST FBK CHALLENGE?
A: I stumbled across Katy’s page in 2012 and decided to participate in my first challenge after having my second daughter in the Summer of 2013.
Q: WHY FBK? WHAT MOTIVATED YOU?
A: I absolutely loved the workouts, and this was when plans were sent by email and we had to search for exercises with hashtags on Instagram. I have completed 7 challenges, and I have never even considered another person's workouts or plans because each challenge has been different, challenging, and I absolutely love and support everything Katy has built within her fitness community. This was my fourth challenge using the FBK app.
I stay on track, feel I have a purpose, and absolutely love the built-in community of women within each challenge. I chose FBK because the app is so user friendly. I fully support Katy Hearn and all she’s built/stands for, and as I mentioned before, the community that comes with each challenge (women supporting women). Motivation for me comes from my intrinsic desire to compete.
Q: HOW HAS FBK HELPED YOU?
A: FBK has instilled consistency, education, and most importantly, a PLAN that I trust and believe in. I have loved my results from each and every challenge, this time I needed a plan for at-home workouts. I have NEVER worked out at home in a way I felt like I was actually accomplishing anything. Due to the Coronavirus pandemic, this challenge allowed me to get back on track, wake up motivated to workout and start the day right, and save my budget by meal planning and eating at home every day.
Q: WHAT’S NEXT FOR YOUR FITNESS JOURNEY?
A: Next on my fitness journey? Keep chasing these gains and motivating other women to do the same! Never did I ever expect to win a challenge; however, I am unbelievably grateful and will see all you wonderful women in the Summer Challenge!
JOIN THE FIT BY KATY SUMMER CHALLENGE
Not a member? Don't worry, there's still time to join the #FBKFitFam for the 2020 Summer Challenge. But space is limited and registration closes Sunday, July 12th so reserve your spot today!